Youth Summer Camps

Health Education, Exercise, Motivation & Fun

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June & July

Monday-Friday

8:00am to 3:00pm *Early Drop Off & Late Pick Up Extra*

Ages 12-17

Weekly Camp Sessions Include:

Strength Training & Conditioning  

Structured Training with Purposeful Movement:

Exercise Techniques & Mechanics, Olympic Lifting, Speed, Agility, Quickness, Reaction Drills 

Mid-Day Lunch & Movie Session

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Unstructured Training: Play Basketball, etc...

Beach Training Fridays

GOAL for the Summer:  Individual Growth - Mentally & Physically

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How you MOVE makes an incredible difference for progress!

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