Youth Summer Camps
Health Education, Exercise, Motivation & Fun
June & July
8:00am to 3:00pm *Early Drop Off & Late Pick Up Extra*
Weekly Camp Sessions Include:
Strength Training & Conditioning
Structured Training with Purposeful Movement:
Exercise Techniques & Mechanics, Olympic Lifting, Speed, Agility, Quickness, Reaction Drills
Mid-Day Lunch & Movie Session
Unstructured Training: Play Basketball, etc...
Beach Training Fridays
GOAL for the Summer: Individual Growth - Mentally & Physically
How you MOVE makes an incredible difference for progress!